Download PDF Cooking With Quinoa: the Supergrain
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Cooking With Quinoa: the Supergrain
Download PDF Cooking With Quinoa: the Supergrain
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Review Patten, Rena. Cooking with Quinoa: The Supergrain. New Holland Australia, dist. by Midpoint Trade. 2011. 192p. photogs. index. ISBN 9781742570556. $19.99. COOKING High in protein, rich in vitamins and minerals, free from cholesterol, and perfect for anyone on a wheat-free diet, quinoa (pronounced KEEN-wah), the seed from a plant that has been harvested since the Incas ruled South America, is an almost complete food. Patten, an Australian culinary instructor, is determined to show home cooks how they can successfully incorporate this protein powerhouse into their own diets with 90 clearly written and easy-to-follow recipes for everything from soups and salads to main dishes and desserts. The result is a solid cookbook that would be an excellent choice for anyone trying to boost nutritional values in his or her diet. Verdict Both Patricia Green and Carolyn Hemming's Quinoa 365 and Robin Asbell's The New Whole Grains Cookbook also offer recipes featuring quinoa, but Patten's practical, reasonably priced guide to this superfood deserves equal consideration from any cook who wants all the benefits of healthy eating without having to give up flavorful foods in the process. -- John Charles, Scottsdale P.L., AZ--LIBRARY JOURNAL Read more About the Author Rena Patten, author of Cooking with Quinoa, has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published Greek Cooking and How to Prepare Stuffings. Read moreHardcover=192 pages. Publisher=New Holland Publishers; 1 edition (November 1, 2011). Language=English. ISBN-10=1742570550. ISBN-13=978-1742570556. Product Dimensions=7.7 x 0.9 x 9.2 inches. Shipping Weight=1.9 pounds (View shipping rates and policies). Average Customer Review=4.6 out of 5 stars 36 customer reviews. Amazon Best Sellers RankRice & GrainsAllergies=#819,847 in Books (See Top 100 in Books) .zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #219 in Books > Cookbooks, Food & Wine > Cooking by Ingredient > #942 in Books > Cookbooks, Food & Wine > Special Diet >.
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